We are a group of Care-Share-Wellness enthusiasts who share our experiences as part of a supportive women's community focused on mental health and self-care. The picture of trains, planes, buses, cabs, etc., symbolizes how women, when under stress or in danger, sometimes forget what to do. It's essential to always have a bag packed with essentials for yourself and your children. Label it for vacations, goodwill, etc.—it’s your emergency grab-and-go bag!
Namaste
Peace be with you...

Become a part of our community and enjoy the benefits of membership. Connect with like-minded individuals and participate in our events and activities.

Stay informed about our upcoming events and activities. From social gatherings to educational workshops, there's always something happening in our community.
Survival is about being prepared. An escape plan is a matter of life and death and must be built with the same care and intention a predator uses to isolate their victims.
Technology can be a lifeline, but it can also be a weapon. Your abuser may be monitoring your every move.
Women are smart, and we have a unique intuition—a divine gift from our Creator. It's that voice inside that whispers of danger and guides us to protect our children and ourselves. Listen to it. Trust it. It is your most powerful tool for survival.
Many of us love our men and boys, but some grow into unrecognizable monsters. They are responsible for choosing to inflict pain instead of healing. We all have a responsibility to address our wounds. God gave men strength to build and protect, not to destroy and brutalize.
I pray for every woman living in fear. Every country on every continent must protect its women and children. This is a human rights crisis we must face head-on. If you see it, say something. And if you are in danger, please reach out. Your life is not only your own; it is precious to the world.
National Domestic Violence Hotline
Languages: English, Spanish, and 200+Hours: 24/7
Call: 1-800-799-7233
Text: 88788
...fyi you know of additional safehouses email us. We will list it on our page.
Trusted Sexual Violence Resources

When speed is your top priority, air travel provides a rapid way to reach a new environment and start fresh. You can often find affordable fares by looking into "no-frills" carriers or booking last-minute. This option is ideal if you have a safe place to go that is far from your current location. Because airports are highly regulated, they offer a secure environment once you are past the gates, providing a sense of safety as you begin your journey.
Be encouraged to use Incognito or Private Browsing mode so your search history and flight destinations aren't saved on a shared computer or device.

If you need to reach a distant city with a bit more speed and space, the railway is a dependable choice. The environment on a train is often quieter than a bus terminal, providing you with a moment of peace to reflect and prepare for your next chapter. It is an efficient way to put distance between yourself and a difficult situation while maintaining a sense of privacy and comfort during the transition.

Affordable Transit
If you are looking for a low-cost way to reach a new destination, the bus is a reliable choice. Though the journey may take longer, it provides a quiet space to reset and plan your next steps. Many people find the relative anonymity of a bus terminal helpful when they need to move without drawing attention. It is a practical, accessible way to start fresh in a new environment while keeping your costs manageable.

Transportation & Safe Networks
When you need to leave quickly, Uber or Lyft offers a fast, discreet way to move across town; simply request a ride via your smartphone for a pickup within minutes. Additionally, consider reaching out to a trusted friend or family member. If there is a risk that your abuser monitors your known social circles, it may be safer to confide in one person the abuser does not know. This allows you to stay "undercover" while ensuring someone is aware of your situation and your location.
This book is about recognizing your inherent value, and understanding that you deserve a partner who is ready to provide, protect, respect, and love you. We will help you recognize the "red flags" and the "green lights" in a relationship. We will discuss the importance of finding a man who has his own goals, dreams, and a plan for his future—and for yours. There is nothing wrong with being a "gold digger" when you are digging for the gold in a man's heart, character, and ambition.
Most importantly, this book is about you. Before you commit your life to anyone else, we urge you to commit to yourself. We will show you why getting an education and becoming financially self-sufficient are the greatest acts of love you can give to your future self. In a world where relationships can be unpredictable, your own strength and ability to care for yourself are the most reliable source of security you'll ever have.
You are a bearer of life, and your journey is sacred. Let this book be your compass as you build a life of purpose, strength, and unwavering self-worth.
Here at Caresharewellness, we offer the wisdom of lived experience. I am an inventor, a leader, and a survivor—not a licensed psychologist. This site is designed for peer-to-peer sharing and self-care strategies.
We believe in the power of community, but we also respect the role of clinical professionals. If you are in crisis, we urge you to reach out to professional medical services."
Listed are a few trusted sites you can reach out to;
Here at Caresharewellness, we offer the wisdom of lived experience. I am an inventor, a leader, and a survivor—not a licensed psychologist. This site is designed for peer-to-peer sharing and self-care strategies.
We believe in the power of community, but we also respect the role of clinical professionals. If you are in crisis, we urge you to reach out to professional medical services."
